What have you done to be more proactive about your health for the new year? Maybe you’ve stocked your fridge and pantry with healthier food for a new diet or loaded up on home gym equipment to make it easier to exercise during the pandemic. Those are both great ways to make your health a …Read More
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Monthly Archives: January 2021
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Here we are in the early days of 2021 and it already looks like 2020 is trying to break in and steal all the nice things. If we all join together, maybe we can block it from getting in! Let’s face it, 2020 was awful. It was a dumpster fire on top of a train …Read More